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Cold and Flu Smarts for Kids

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Even without the flu vaccine, there are steps you can take to help kids avoid catching the flu virus. Symptoms of the flu include fever, chills, congestion, muscle aches, cough and sneezing. Frequent hand washing with soap and water or using hand sanitizers can help prevent contracting the flu virus.

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Popular Diets: The Truth

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Low-fat vs. low-carb. The battle lines are drawn. But which is the best diet for losing weight? Learn how to tell one diet from another and how to cut through the hype.




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